A Month of Observations: Part 9

As the world seems caught in a maelstrom of violence, I've been spending as much time as possible at the gym or park, listening to Thich Nhat Hanh's Peace Is Every Step and other similar books. In other words, I've been trying to find my center. Or hold on to it. This pervasive sadness and anger can seem too much to handle some days. I know that I'm not…