aytl

May 8 •

On letting go of the things we carry, remembering we are not alone & week 51 of 52

everything we do has a ripple; rest the need to rationalize and, instead, explore

May 2 •

On loving what you love & week 50 of 52

every blade of grass holds a story

Apr 23 •

On automatic writing, the subconscious & week 49 of 52

lifting the egoic veil

Apr 17 •

On the last lecture & week 48 of 52

asking ourselves, asking others

Apr 12 •

On sensory gluts & week 47 of 52

reducing distraction and reclaiming focus

Apr 4 •

On the church of art and story & week 46 of 52

a homage to artists

Mar 27 •

On grabbing the mic & week 45 of 52

what if you have nothing to say?

Mar 22 •

On emotional nourishment & week 44 of 52

dropping denial and letting discomfort teach us

Mar 15 •

On timelessness & week 43 of 52

We have this body for a finite time, and our words will be forgotten, but what lives on?

Mar 8 •

expect to be disappointed by the world and find joy nonetheless ✨️

Mar 1 •

On the STOP technique, writing & week 41 of 52

all the things we forget as we walk through the fire

Feb 22 •

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