Hi friends,
Take the next four (4) weeks to try this out.
The Alchemy of Creative Living is a course that I’ve been working on with Insight Timer. I hope you enjoy this first session as a stand-alone practice or as a creative catalyst. Links to subsequent sessions are below.
Week 1: Releasing comparison & competition (open to all subscribers)
Time: 15 minutes
No supplies needed
Reflection question: How does this practice change your perspective on your work or that of others?
I want us all to live and create fully and authentically, and I will bring all the tools I know (meditations, creative prompts, and posts) to you. Please support my time and efforts by subscribing or spreading the word.
Week 2: Learning how to ground & focus despite distractions
Time: 12 minutes
Bring a notebook & your attention
Link:
2 of 4: The Alchemy of Creative Living
Listen now (12 mins) | Week 2: Learning how to ground & focus despite distractions Time: 12-15 minutes Bring a notebook & your attention Find more meditations here and here. Next up… Week 3: Methods for keeping creative momentum Time: 13 minutes Get ready to write! Week 4: Your unique creative voice
Week 3: Methods for keeping creative momentum
Time: 13 minutes
Get ready to write!
Link:
3 of 4: The Alchemy of Creative Living
Listen now (12 mins) | Week 3: Methods for keeping creative momentum Time: 13 minutes Outline: meditation & talk Get ready to write! The last installment is next week. Aim to keep momentum till then. xo Jen
Week 4: Your unique creative voice
Time: 10 minutes
Hey, get that notebook again!
Link:
4 of 4: The Alchemy of Creative Living
Week 4: Your unique creative voice (if you haven’t completed previous weeks, start here: Day 1) Time: 10 minutes Hey, get that notebook again! Dear friends, I am heading back from a trip to Alberta, where I met a good friend and so many kind people in Calgary. It was lovely to meet these Canadian Rocky Mountains. What a creative and soulful boost for my birt…
I hope you enjoy and appreciate this offering. I hope it offers you a little new perspective as you embark on whatever creative journey you’re on. Comment below if you have questions or feedback.
xo Jen
Music credit: Adrift Among Infinite Stars by Scott Buckley
Music promoted by: https://www.chosic.com/free-music/all/
Creative Commons CC BY 4.0
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