We are stronger than we know.
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
―Audre Lorde
Here We Are
Meditation for times of fear & dread
Meditation for times of fear & dread
remember & trust your deep strength
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
Here We Are
Here are a few mind-body practices that I've personally found helpful. Most of these meditations are found on either Aura or Insight Timer.
Here are a few mind-body practices that I've personally found helpful. Most of these meditations are found on either Aura or Insight Timer.
