Audio: Stories + MeditationsA holiday offering 0:00Current time: 0:00 / Total time: -6:45-6:45Paid episodeThe full episode is only available to paid subscribers of The Resilient CreativeSubscribe to listenA holiday offering melt stress in a few minutes Jen KnoxNov 22, 2023∙ Paid1ShareIf you need a little escape, a little release . . .Photo by Álvaro Niño Continue reading this post for free, courtesy of Jen Knox.Claim my free postOr purchase a paid subscription.Audio: Stories + MeditationsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesOn panicFeb 25, 2025 • Jen KnoxReleasing expectationsFeb 7, 2025 • Jen KnoxFrom Worry to Love - Day 3Jan 30, 2025 • Jen Knoxwalking meditationJan 6, 2025 • Jen KnoxResolve to love yourself right now exactly as you are (aytl 33 of 52)Dec 29, 2024 • Jen KnoxBreath practice: SOSNov 8, 2024 • Jen KnoxA short practice for my fellow worriers Apr 24, 2024 • Jen KnoxOn anger Apr 11, 2024 • Jen Knox