Share this postCopy linkFacebookEmailNotesMoreMeditationsBreath practice: SOS0:00Current time: 0:00 / Total time: -7:02-7:02Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenBreath practice: SOSRise above the noiseJen KnoxNov 08, 2024∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareJust an offering. Paid subscribers only.Listen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMeditationsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesOn panicFeb 25 • Jen KnoxReleasing expectationsFeb 7 • Jen KnoxFrom Worry to Love - Day 3Jan 30 • Jen Knoxwalking meditationJan 6 • Jen KnoxResolve to love yourself right now exactly as you are & week 33 of 52Dec 29, 2024 • Jen KnoxA short practice for my fellow worriers Apr 24, 2024 • Jen KnoxOn anger Apr 11, 2024 • Jen Knox