Share this postLoving-Kindness meditation www.jenknox.netCopy linkFacebookEmailNoteOtherMeditationsLoving-Kindness meditation 0:00-5:20Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenLoving-Kindness meditation 5 minutes Jen KnoxJun 19, 2023∙ PaidShare this postLoving-Kindness meditation www.jenknox.netCopy linkFacebookEmailNoteOtherSharePhoto by Kyle Glenn Listen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMeditationsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesA short practice for my fellow worriers Apr 24 • Jen KnoxOn anger Apr 11 • Jen KnoxA holiday offering Nov 22, 2023 • Jen KnoxMorning meditation with affirmationsOct 25, 2023 • Jen KnoxOn Being Alone: A MeditationSep 19, 2023 • Jen KnoxFrom Worry to Love - Day 3Sep 11, 2023 • Jen KnoxFrom Worry to Love - Day 2Sep 10, 2023 • Jen KnoxFrom Worry to Love - Day 1Sep 9, 2023 • Jen Knox