Share this postCopy linkFacebookEmailNotesMoreMeditationsMeditation: Patience and presence0:00Current time: 0:00 / Total time: -15:11-15:11Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenMeditation: Patience and presenceA 14-minute meditation with breath to combat the urge to rushJen KnoxMay 28, 2023∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareListen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMeditationsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent EpisodesReleasing expectationsFeb 7 • Jen KnoxFrom Worry to Love - Day 3Jan 30 • Jen Knoxwalking meditationJan 6 • Jen KnoxResolve to love yourself right now exactly as you are & week 33 of 52Dec 29, 2024 • Jen KnoxBreath practice: SOSNov 8, 2024 • Jen KnoxA short practice for my fellow worriers Apr 24, 2024 • Jen KnoxOn anger Apr 11, 2024 • Jen KnoxA holiday offering Nov 22, 2023 • Jen Knox