6-min energy practice - by Jen Knox - Here we are

Here we are

Meditations

6-min energy practice

1×

0:00

-6:15

6-min energy practice

An Energy-Focused Meditation

May 03, 2024

Appears as part of a 3-day course on purpose at Insight Timer.

Discussion about this podcast

Meditations

Here are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.

Listen on

Substack App

RSS Feed

Appears in episode

Jen Knox

Recent Episodes

R.A.I.N. practice

Jul 25 • Jen Knox

On mindful journaling

Jun 30 • Jen Knox

70-min sleep support with affirmations

May 30 • Jen Knox

Dropping the masks

Mar 10 • Jen Knox

Quick fix practice (no music)

Feb 1 • Jen Knox

Following the Pain

Jan 29 • Jen Knox

On peace: a meditation

Jan 15 • Jen Knox

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts