Share this postCopy linkFacebookEmailNotesMoreMeditationsCompassion BreakShare this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -13:17-13:17Audio playback is not supported on your browser. Please upgrade.Compassion BreakLoving-Kindness MeditationJen KnoxDec 01, 2024Share this postCopy linkFacebookEmailNotesMoreShareTranscriptSubscribeHere’s one for the holidays. The music at the beginning and end is “Adrift Among Infinite Stars” by Scott Buckley. Discussion about this podcastCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreMeditationsHere are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.Here are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.SubscribeListen onSubstack AppRSS FeedAppears in episodeJen KnoxRecent EpisodesMeditation for times of fear & dreadJan 18 • Jen KnoxDay 3: Creative FlourishDec 30, 2024 • Jen KnoxDay 2: Impostor SyndromeDec 29, 2024 • Jen KnoxDay 1 of 4: Meditations to FlourishDec 28, 2024 • Jen KnoxDay 4: Creative FlourishDec 7, 2024 • Jen KnoxA resilience boostOct 27, 2024 • Jen KnoxR.A.I.N. practiceJul 25, 2024 • Jen Knox
Share this post