Share this postCopy linkFacebookEmailNotesMoreMeditationsCompassion BreakShare this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -13:17-13:17Audio playback is not supported on your browser. Please upgrade.Compassion BreakLoving-Kindness MeditationJen KnoxDec 01, 2024Share this postCopy linkFacebookEmailNotesMoreShareTranscriptSubscribeHere’s one for the holidays. The music at the beginning and end is “Adrift Among Infinite Stars” by Scott Buckley. Discussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreMeditationsHere are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.Here are a few of my practices. Most of these meditations are found on either Aura or Insight Timer.SubscribeListen onSubstack AppRSS FeedAppears in episodeJen KnoxRecent EpisodesBoundless Creative EnergyMay 5 • Jen KnoxA different way to seeApr 20 • Jen KnoxMeditation: strength and confidence through stillnessMar 26 • Jen Knox5 minutes this morning, a meditation Feb 12 • Jen KnoxFrom Worry to Love - Day 2Jan 30 • Jen KnoxMeditation for times of fear & dreadJan 18 • Jen KnoxDay 3: Creative Flourish Dec 30, 2024 • Jen KnoxDay 2: Impostor SyndromeDec 29, 2024 • Jen Knox
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