Day 4: Creative Flourish

"When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity."

-Martin Seligman

In our final session, we'll examine what flourishing means to us. What are feelings we want to cultivate in our lives? Have a notebook ready.

Thank you for practicing with me. I hope these offerings support you as we move forward in the new year, the new week, and each new day.

Thanks for practicing with me.

xo

Photo by Max Kolganov